Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.3 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 38.9 mg |
| Sodium | 66.5 mg |
| Potassium | 119.0 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.7 g |
| Protein | 8.4 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.4 % |
| Vitamin D | 1.2 % |
| Vitamin E | 18.2 % |
| Calcium | 7.1 % |
| Copper | 11.6 % |
| Folate | 2.4 % |
| Iron | 7.8 % |
| Magnesium | 12.4 % |
| Manganese | 21.6 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 9.6 % |
| Riboflavin | 8.4 % |
| Selenium | 0.8 % |
| Thiamin | 2.2 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in almond crackers
View the full almond crackers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of almond crackers
82 calories of Almonds, dry roasted, (0.10 cup whole kernels)
32 calories of Inland Market Sea Salt & Roasted Garlic Mahi, (0.20 serving)
16 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.10 oz)
10 calories of Butter, salted, (0.10 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
Calories per serving of almond crackers
82 calories of Almonds, dry roasted, (0.10 cup whole kernels)
32 calories of Inland Market Sea Salt & Roasted Garlic Mahi, (0.20 serving)
16 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.10 oz)
10 calories of Butter, salted, (0.10 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
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Prep time: 15 minutes
Cook time: 5 minutes