Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 350.1 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 45.6 mg |
Sodium | 1,776.1 mg |
Potassium | 369.2 mg |
Total Carbohydrate | 48.0 g |
Dietary Fiber | 7.4 g |
Sugars | 13.2 g |
Protein | 25.7 g |
Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.0 % |
Vitamin C | 11.6 % |
Vitamin D | 0.0 % |
Vitamin E | 5.7 % |
Calcium | 6.1 % |
Copper | 7.1 % |
Folate | 7.0 % |
Iron | 18.1 % |
Magnesium | 4.1 % |
Manganese | 5.1 % |
Niacin | 10.3 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 4.4 % |
Riboflavin | 7.2 % |
Selenium | 2.9 % |
Thiamin | 7.4 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eileen's Fiesta Rice with Beef & Beans
View the full Eileen's Fiesta Rice with Beef & Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eileen's Fiesta Rice with Beef & Beans
113 calories of Ground Beef 93% Lean, (2.67 oz)
69 calories of Bush's, Black Beans, (0.33 cup)
53 calories of Green Giant Whole Kernel Sweet Corn, (0.33 cup)
29 calories of Uncle Ben's converted Brand Original Enriched Parboiled Long Grain Rice, (0.17 cup)
29 calories of Chicken stock, home-prepared, (0.33 cup)
26 calories of Tomato Sauce, (0.33 cup)
17 calories of rotel original diced tomatoe & green chilies, (0.42 cup)
13 calories of *McCormick's 30% less Sodium Taco Seasoning, (1.33 tsp)
1 calories of Garlic, (0.33 tsp)
Calories per serving of Eileen's Fiesta Rice with Beef & Beans
113 calories of Ground Beef 93% Lean, (2.67 oz)
69 calories of Bush's, Black Beans, (0.33 cup)
53 calories of Green Giant Whole Kernel Sweet Corn, (0.33 cup)
29 calories of Uncle Ben's converted Brand Original Enriched Parboiled Long Grain Rice, (0.17 cup)
29 calories of Chicken stock, home-prepared, (0.33 cup)
26 calories of Tomato Sauce, (0.33 cup)
17 calories of rotel original diced tomatoe & green chilies, (0.42 cup)
13 calories of *McCormick's 30% less Sodium Taco Seasoning, (1.33 tsp)
1 calories of Garlic, (0.33 tsp)
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