Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 166.2
Total Fat 7.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 14.4 mg
Potassium 87.8 mg
Total Carbohydrate 21.2 g
Dietary Fiber 7.3 g
Sugars 7.3 g
Protein 5.6 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 8.8 %
Copper 5.3 %
Folate 0.7 %
Iron 16.0 %
Magnesium 15.1 %
Manganese 16.3 %
Niacin 0.9 %
Pantothenic Acid 0.2 %
Phosphorus 9.2 %
Riboflavin 0.8 %
Selenium 0.2 %
Thiamin 1.4 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in raw super food power bars!

View the full raw super food power bars! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of raw super food power bars!

26 calories of Chia Seed (Nutiva) 1 Tbsp, (0.44 tbsp)

25 calories of Nutiva Organic Hemp Seed, (0.44 tbsp)

16 calories of coconut flake, unsweetened, (0.11 oz)

15 calories of Flax seed (whole) (King Arthur Flour brand) - 2 TBSP, (0.22 serving)

15 calories of raw organic cocoa powder (28 g/ 1 ounce, (0.11 oz)

13 calories of Natural Raw Unfiltered Honey, (0.22 tbsp)

11 calories of Sesame Seeds, (0.22 tbsp)

11 calories of Steel Cut Oats, dry, (0.02 cup)

5 calories of Ground tumeric, (0.22 tbsp)

5 calories of Figs, dried, (0.01 cup)

4 calories of Prunes, dried, (0.01 cup, pitted)

4 calories of Ocean Spray Reduced Sugar Craisins, (0.01 cup)

4 calories of Cinnamon, ground, (0.22 tbsp)

3 calories of Pumpkin seeds, (0.01 cup)


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