Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 130.8
Total Fat 9.4 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 4.1 g
Cholesterol 34.0 mg
Sodium 284.1 mg
Potassium 135.8 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 8.2 g
Vitamin A 0.9 %
Vitamin B-12 17.7 %
Vitamin B-6 6.3 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.6 %
Copper 2.1 %
Folate 1.4 %
Iron 5.5 %
Magnesium 2.4 %
Manganese 1.1 %
Niacin 10.3 %
Pantothenic Acid 1.8 %
Phosphorus 6.5 %
Riboflavin 5.7 %
Selenium 10.3 %
Thiamin 1.8 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco beef

View the full Taco beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco beef

120 calories of Ground beef, lean, (45.40 grams)

7 calories of Old El Paso Taco Seasoning, (0.90 tsp)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

0 calories of Water, tap, (0.10 cup (8 fl oz))


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