Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 78.1 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 47.7 mg |
Potassium | 281.9 mg |
Total Carbohydrate | 20.1 g |
Dietary Fiber | 3.2 g |
Sugars | 8.4 g |
Protein | 1.0 g |
Vitamin A | 77.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 147.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 3.7 % |
Copper | 3.5 % |
Folate | 8.8 % |
Iron | 4.5 % |
Magnesium | 4.0 % |
Manganese | 12.4 % |
Niacin | 3.5 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 2.6 % |
Riboflavin | 3.5 % |
Selenium | 1.4 % |
Thiamin | 4.4 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berrie delicious beta-carotene frappe
View the full Berrie delicious beta-carotene frappe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berrie delicious beta-carotene frappe
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
23 calories of Oranges, (0.50 small (2-3/8" dia))
20 calories of Ocean Spray Light Fruit Juice Drinks (cranberry, grapefruit, raspberry, grape, etc), (0.50 cup)
8 calories of Baby Carrots, raw, (2.50 medium)
0 calories of Splenda, (1 tsp)
Calories per serving of Berrie delicious beta-carotene frappe
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
23 calories of Oranges, (0.50 small (2-3/8" dia))
20 calories of Ocean Spray Light Fruit Juice Drinks (cranberry, grapefruit, raspberry, grape, etc), (0.50 cup)
8 calories of Baby Carrots, raw, (2.50 medium)
0 calories of Splenda, (1 tsp)
Calories in Similar Recipes
- This is a great substitute for ice cream, my weakness!
- Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.
- Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast...
- Printed with permission from the American Institute for Cancer Research
- A yummy drink when you need a boost of energy because it's loaded with vitamins and minerals. It will...
-
On the grill your favorite fresh fruit picks up new and unique flavor!
Printed with permission... - You need a good blender for this!
- Yummy quick and cool snack
- This dairy-free smoothie packs protein and calcium into one tasty package.
- I invented this when I was too sick to want to eat but needed some nutrition. Its a very flexible recipe,...
- This is a delicious smoothie you can make several ways to satisfy your appetite. Great for a snack or...
- High Fiber Shake
- A decadent smoothie sure to satisfy any ice cream craving!