Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.0 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.5 mg |
| Sodium | 539.7 mg |
| Potassium | 230.0 mg |
| Total Carbohydrate | 32.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 18.5 g |
| Protein | 27.5 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 32.0 % |
| Vitamin D | 45.0 % |
| Vitamin E | 20.0 % |
| Calcium | 59.0 % |
| Copper | 20.0 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 20.0 % |
| Manganese | 20.0 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 20.0 % |
| Phosphorus | 40.0 % |
| Riboflavin | 30.0 % |
| Selenium | 20.0 % |
| Thiamin | 0.0 % |
| Zinc | 20.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Click Almond Roca Protein Shake
View the full Click Almond Roca Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Click Almond Roca Protein Shake
120 calories of Click Espresso Protein Drink, Vanilla Latte(2 Scoops), (31 gram(s))
94 calories of Almond Meal, Trader Joe's, (0.13 cup)
90 calories of Horizon Organic Fat Free Milk, (1 cup)
25 calories of Jello Sugar Free Fat Free Instant Vanilla Pudding (8g Serving, As Packaged Powder Only), (1 serving)
0 calories of Torani Sugar Free Almond Roca Syrup, (2 tbsp)
0 calories of ice (6 cubes=1 cup crushed), (1 cup)
Calories per serving of Click Almond Roca Protein Shake
120 calories of Click Espresso Protein Drink, Vanilla Latte(2 Scoops), (31 gram(s))
94 calories of Almond Meal, Trader Joe's, (0.13 cup)
90 calories of Horizon Organic Fat Free Milk, (1 cup)
25 calories of Jello Sugar Free Fat Free Instant Vanilla Pudding (8g Serving, As Packaged Powder Only), (1 serving)
0 calories of Torani Sugar Free Almond Roca Syrup, (2 tbsp)
0 calories of ice (6 cubes=1 cup crushed), (1 cup)