Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 73.5 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 6.3 mg |
Sodium | 60.9 mg |
Potassium | 37.1 mg |
Total Carbohydrate | 6.8 g |
Dietary Fiber | 0.6 g |
Sugars | 3.6 g |
Protein | 0.9 g |
Vitamin A | 2.3 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 5.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.8 % |
Copper | 0.9 % |
Folate | 0.8 % |
Iron | 0.8 % |
Magnesium | 0.9 % |
Manganese | 12.0 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.3 % |
Riboflavin | 1.6 % |
Selenium | 0.6 % |
Thiamin | 1.2 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hawaiian Pie
View the full Hawaiian Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hawaiian Pie
35 calories of Sour Cream, (0.06 cup)
14 calories of Keebler Ready Crust Shortbread (21g, 1/8 crust per svg), (0.13 serving)
13 calories of Bob's RedMill Shredded Unsweetened Coconut, (0.38 tbsp)
7 calories of Pineapple, fresh, (0.09 cup, diced)
7 calories of Food Lion Crushed Pineapple, Sweetened with Splenda, (0.13 serving)
3 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (1 gram(s))
Calories per serving of Hawaiian Pie
35 calories of Sour Cream, (0.06 cup)
14 calories of Keebler Ready Crust Shortbread (21g, 1/8 crust per svg), (0.13 serving)
13 calories of Bob's RedMill Shredded Unsweetened Coconut, (0.38 tbsp)
7 calories of Pineapple, fresh, (0.09 cup, diced)
7 calories of Food Lion Crushed Pineapple, Sweetened with Splenda, (0.13 serving)
3 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (1 gram(s))
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