Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.9 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 75.0 mg |
| Sodium | 761.1 mg |
| Potassium | 333.4 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.5 g |
| Protein | 36.9 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 77.5 % |
|---|---|
| Vitamin B-6 | 28.4 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 23.8 % |
| Copper | 4.2 % |
| Folate | 2.7 % |
| Iron | 14.4 % |
| Magnesium | 11.2 % |
| Manganese | 2.7 % |
| Niacin | 103.7 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 25.8 % |
| Riboflavin | 7.1 % |
| Selenium | 179.5 % |
| Thiamin | 3.9 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swiss Tuna Melt
View the full Swiss Tuna Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swiss Tuna Melt
132 calories of Tuna, Canned in Water, drained, (5.50 oz)
70 calories of Kraft 2% Deli-Deluxe Swiss Cheese Slices, (1 serving)
35 calories of Hellmans Light Mayo, (1 tbsp)
18 calories of Philadelphia Light cream cheese (31g), (0.50 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)
0 calories of dill pickle relish, Mt Olive salad dill cubes, (0.50 tbsp)
0 calories of Salt, (0.50 dash)
Calories per serving of Swiss Tuna Melt
132 calories of Tuna, Canned in Water, drained, (5.50 oz)
70 calories of Kraft 2% Deli-Deluxe Swiss Cheese Slices, (1 serving)
35 calories of Hellmans Light Mayo, (1 tbsp)
18 calories of Philadelphia Light cream cheese (31g), (0.50 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)
0 calories of dill pickle relish, Mt Olive salad dill cubes, (0.50 tbsp)
0 calories of Salt, (0.50 dash)
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