Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 231.3 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 78.7 mg |
Potassium | 242.5 mg |
Total Carbohydrate | 27.5 g |
Dietary Fiber | 4.9 g |
Sugars | 9.3 g |
Protein | 8.6 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 17.1 % |
Vitamin C | 12.6 % |
Vitamin D | 0.0 % |
Vitamin E | 15.8 % |
Calcium | 2.5 % |
Copper | 4.8 % |
Folate | 2.8 % |
Iron | 8.4 % |
Magnesium | 12.1 % |
Manganese | 6.2 % |
Niacin | 8.3 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 1.8 % |
Riboflavin | 3.6 % |
Selenium | 1.1 % |
Thiamin | 1.8 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in banana chocolate peanut butter cake
View the full banana chocolate peanut butter cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of banana chocolate peanut butter cake
64 calories of Skippy Natural Creamy Peanut Butter, (0.67 tbsp)
53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
6 calories of Egg white, large, (0.33 serving)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
2 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.02 cup)
Calories per serving of banana chocolate peanut butter cake
64 calories of Skippy Natural Creamy Peanut Butter, (0.67 tbsp)
53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
6 calories of Egg white, large, (0.33 serving)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
2 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.02 cup)
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