Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.9 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 26.6 mg |
| Sodium | 574.7 mg |
| Potassium | 142.4 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 12.1 g |
| Protein | 15.3 g |
| Vitamin A | 56.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 1.8 % |
| Copper | 3.1 % |
| Folate | 3.1 % |
| Iron | 5.2 % |
| Magnesium | 2.6 % |
| Manganese | 9.2 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.4 % |
| Riboflavin | 1.8 % |
| Selenium | 5.9 % |
| Thiamin | 5.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Peanut Chicken Soba Noodle Salad
View the full Spicy Peanut Chicken Soba Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Peanut Chicken Soba Noodle Salad
96 calories of Rice Noodles, (0.50 cup)
60 calories of Earth Balance Natural Peanut Butter with Flaxseed, (0.63 tbsp)
53 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (1.94 oz)
38 calories of Honey, (0.59 tbsp)
23 calories of Sesame Oil, (0.19 tbsp)
10 calories of Carrots, raw, (0.38 medium)
6 calories of Kikkoman Low Sodium Soy Sauce, (0.63 tbsp)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
1 calories of Garlic, (0.13 tsp)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Jalapeno Peppers, (0.06 pepper)
Calories per serving of Spicy Peanut Chicken Soba Noodle Salad
96 calories of Rice Noodles, (0.50 cup)
60 calories of Earth Balance Natural Peanut Butter with Flaxseed, (0.63 tbsp)
53 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (1.94 oz)
38 calories of Honey, (0.59 tbsp)
23 calories of Sesame Oil, (0.19 tbsp)
10 calories of Carrots, raw, (0.38 medium)
6 calories of Kikkoman Low Sodium Soy Sauce, (0.63 tbsp)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
1 calories of Garlic, (0.13 tsp)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Jalapeno Peppers, (0.06 pepper)
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