Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 289.9
Total Fat 8.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.8 g
Cholesterol 26.6 mg
Sodium 574.7 mg
Potassium 142.4 mg
Total Carbohydrate 38.3 g
Dietary Fiber 2.8 g
Sugars 12.1 g
Protein 15.3 g
Vitamin A 56.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 1.8 %
Copper 3.1 %
Folate 3.1 %
Iron 5.2 %
Magnesium 2.6 %
Manganese 9.2 %
Niacin 8.2 %
Pantothenic Acid 1.5 %
Phosphorus 3.4 %
Riboflavin 1.8 %
Selenium 5.9 %
Thiamin 5.9 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Peanut Chicken Soba Noodle Salad

View the full Spicy Peanut Chicken Soba Noodle Salad Recipe & Instructions
Submitted by: BIKINITIME1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Peanut Chicken Soba Noodle Salad

96 calories of Rice Noodles, (0.50 cup)

60 calories of Earth Balance Natural Peanut Butter with Flaxseed, (0.63 tbsp)

53 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (1.94 oz)

38 calories of Honey, (0.59 tbsp)

23 calories of Sesame Oil, (0.19 tbsp)

10 calories of Carrots, raw, (0.38 medium)

6 calories of Kikkoman Low Sodium Soy Sauce, (0.63 tbsp)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

1 calories of Garlic, (0.13 tsp)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Jalapeno Peppers, (0.06 pepper)


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