Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 436.6
Total Fat 18.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 7.7 g
Monounsaturated Fat 3.7 g
Cholesterol 110.0 mg
Sodium 1,404.8 mg
Potassium 609.8 mg
Total Carbohydrate 18.0 g
Dietary Fiber 5.5 g
Sugars 8.6 g
Protein 50.3 g
Vitamin A 46.5 %
Vitamin B-12 0.0 %
Vitamin B-6 10.9 %
Vitamin C 217.8 %
Vitamin D 0.0 %
Vitamin E 22.9 %
Calcium 9.9 %
Copper 13.2 %
Folate 14.9 %
Iron 9.9 %
Magnesium 13.0 %
Manganese 17.9 %
Niacin 2.2 %
Pantothenic Acid 9.0 %
Phosphorus 10.1 %
Riboflavin 6.3 %
Selenium 16.7 %
Thiamin 8.8 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Cucumber Salad Lettuce Wrap

View the full Chicken Cucumber Salad Lettuce Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cucumber Salad Lettuce Wrap

220 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (8 oz)

120 calories of Hellman's Light Mayonaise, (3 tbsp)

34 calories of Cucumber (peeled), (1 large (8-1/4" long))

20 calories of Yellow Mustard, (6 tsp or 1 packet)

19 calories of Bell peppers (Green, Red, Yellow, Orange), (0.50 cup)

14 calories of Onion - Yellow - 14Cal/1/4-Cup, (1 serving)

10 calories of Celery, raw, (1 stalk, large (11"-12" long))


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