Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 838.1 | Total Fat | 55.5 g |
|---|---|
| Saturated Fat | 20.7 g |
| Polyunsaturated Fat | 7.2 g |
| Monounsaturated Fat | 19.7 g |
| Cholesterol | 199.1 mg |
| Sodium | 2,992.9 mg |
| Potassium | 381.4 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 3.4 g |
| Sugars | 5.6 g |
| Protein | 46.6 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 54.4 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 11.5 % |
| Vitamin D | 6.2 % |
| Vitamin E | 4.5 % |
| Calcium | 63.6 % |
| Copper | 14.1 % |
| Folate | 13.8 % |
| Iron | 29.0 % |
| Magnesium | 11.5 % |
| Manganese | 6.2 % |
| Niacin | 30.7 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 53.8 % |
| Riboflavin | 36.0 % |
| Selenium | 77.7 % |
| Thiamin | 46.0 % |
| Zinc | 59.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reuben Sandwich w/ pickle spear
View the full Reuben Sandwich w/ pickle spear Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reuben Sandwich w/ pickle spear
356 calories of Corned beef, brisket, (5 oz)
213 calories of Swiss Cheese, (2 slice (1 oz))
140 calories of Oroweat Schwarzwalder Dark Rye Bread, (2 slice)
115 calories of Thousand Island Salad Dressing, (2 tbsp)
9 calories of Sauerkraut, (0.33 cup)
5 calories of Clausen Kosher Dill Pickle 1 spear, (1 serving)
Calories per serving of Reuben Sandwich w/ pickle spear
356 calories of Corned beef, brisket, (5 oz)
213 calories of Swiss Cheese, (2 slice (1 oz))
140 calories of Oroweat Schwarzwalder Dark Rye Bread, (2 slice)
115 calories of Thousand Island Salad Dressing, (2 tbsp)
9 calories of Sauerkraut, (0.33 cup)
5 calories of Clausen Kosher Dill Pickle 1 spear, (1 serving)
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