Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.5 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 160.4 mg |
| Potassium | 1,336.7 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 8.6 g |
| Sugars | 8.6 g |
| Protein | 10.2 g |
| Vitamin A | 85.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.2 % |
| Vitamin C | 63.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 9.1 % |
| Copper | 20.8 % |
| Folate | 24.0 % |
| Iron | 16.5 % |
| Magnesium | 28.3 % |
| Manganese | 74.9 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 21.4 % |
| Riboflavin | 19.0 % |
| Selenium | 2.9 % |
| Thiamin | 14.6 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Soup
View the full Zucchini Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Soup
80 calories of White Wine, (4 fl oz)
58 calories of Zucchini, (2 cup, sliced)
30 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (2 serving)
30 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.50 cup)
18 calories of Summer Squash, (1 cup, sliced)
9 calories of Garlic, (2 clove)
2 calories of Rosemary, (1 tbsp)
0 calories of Oregeno, (1 tsp)
Calories per serving of Zucchini Soup
80 calories of White Wine, (4 fl oz)
58 calories of Zucchini, (2 cup, sliced)
30 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (2 serving)
30 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.50 cup)
18 calories of Summer Squash, (1 cup, sliced)
9 calories of Garlic, (2 clove)
2 calories of Rosemary, (1 tbsp)
0 calories of Oregeno, (1 tsp)
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