Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.0 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 27.3 mg |
| Sodium | 425.4 mg |
| Potassium | 286.7 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.2 g |
| Protein | 14.5 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 17.7 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 11.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 12.6 % |
| Copper | 7.8 % |
| Folate | 6.3 % |
| Iron | 8.5 % |
| Magnesium | 6.6 % |
| Manganese | 5.0 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 11.0 % |
| Riboflavin | 5.9 % |
| Selenium | 6.7 % |
| Thiamin | 8.6 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in steak tostada from Leftovers
View the full steak tostada from Leftovers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of steak tostada from Leftovers
55 calories of Porterhouse steak, (1.25 oz)
50 calories of Old El Paso Tostada shell (3 Shells), (0.33 serving)
42 calories of Kroger 2 percent milk-4 cheese Mexican Blend-finely shredded, (0.13 cup)
33 calories of Sweet Corn, Fresh, (0.25 cup)
14 calories of Beans - refried, La Preferida Refried Beans Fat Free, (0.09 cup)
9 calories of Salsa, (0.13 cup)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)
Calories per serving of steak tostada from Leftovers
55 calories of Porterhouse steak, (1.25 oz)
50 calories of Old El Paso Tostada shell (3 Shells), (0.33 serving)
42 calories of Kroger 2 percent milk-4 cheese Mexican Blend-finely shredded, (0.13 cup)
33 calories of Sweet Corn, Fresh, (0.25 cup)
14 calories of Beans - refried, La Preferida Refried Beans Fat Free, (0.09 cup)
9 calories of Salsa, (0.13 cup)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)
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