Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 326.1
Total Fat 2.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.6 g
Cholesterol 136.4 mg
Sodium 3,055.3 mg
Potassium 1,141.7 mg
Total Carbohydrate 22.6 g
Dietary Fiber 2.1 g
Sugars 12.3 g
Protein 34.4 g
Vitamin A 8.0 %
Vitamin B-12 47.7 %
Vitamin B-6 19.8 %
Vitamin C 93.6 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 25.9 %
Copper 21.9 %
Folate 14.8 %
Iron 29.4 %
Magnesium 24.5 %
Manganese 112.8 %
Niacin 24.0 %
Pantothenic Acid 15.0 %
Phosphorus 42.1 %
Riboflavin 21.2 %
Selenium 30.8 %
Thiamin 37.8 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caribbean Walleye

View the full Caribbean Walleye Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caribbean Walleye

148 calories of Walleye (fish), (1 fillet)

80 calories of White Wine, (4 fl oz)

55 calories of Orange Juice, (0.50 cup)

18 calories of Soy Sauce, (0.13 cup)

10 calories of Lime Juice, (1 lime yields)

5 calories of Rosemary, dried, (0.50 tbsp)

4 calories of Garlic, (1 clove)

4 calories of Parsley, dried, (1 tbsp)

4 calories of Pepper, white, (0.50 tsp)

0 calories of Salt, (0.50 tsp)


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