Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.1 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 9.7 mg |
| Sodium | 677.0 mg |
| Potassium | 816.1 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 7.0 g |
| Sugars | 0.0 g |
| Protein | 11.9 g |
| Vitamin A | 72.5 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 325.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.3 % |
| Calcium | 27.8 % |
| Copper | 7.6 % |
| Folate | 38.5 % |
| Iron | 14.0 % |
| Magnesium | 16.5 % |
| Manganese | 30.9 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 25.2 % |
| Riboflavin | 18.8 % |
| Selenium | 14.0 % |
| Thiamin | 11.6 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Broccoli with Cherry Tomatoes
View the full Roasted Broccoli with Cherry Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Broccoli with Cherry Tomatoes
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
56 calories of Broccoli, fresh, (0.33 bunch)
56 calories of Parmesan Cheese, grated, (0.43 oz)
10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Shallots, (0.33 tbsp chopped)
2 calories of Garlic, (0.50 cloves)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Roasted Broccoli with Cherry Tomatoes
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
56 calories of Broccoli, fresh, (0.33 bunch)
56 calories of Parmesan Cheese, grated, (0.43 oz)
10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Shallots, (0.33 tbsp chopped)
2 calories of Garlic, (0.50 cloves)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
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