Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 265.2
Total Fat 3.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 121.0 mg
Sodium 819.6 mg
Potassium 79.5 mg
Total Carbohydrate 38.0 g
Dietary Fiber 2.6 g
Sugars 2.5 g
Protein 22.4 g
Vitamin A 6.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.8 %
Copper 1.4 %
Folate 3.9 %
Iron 10.7 %
Magnesium 2.0 %
Manganese 3.5 %
Niacin 1.5 %
Pantothenic Acid 0.4 %
Phosphorus 1.8 %
Riboflavin 1.8 %
Selenium 0.3 %
Thiamin 1.0 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Japanese Chicken-Scallion Rice Bowl

View the full Japanese Chicken-Scallion Rice Bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Japanese Chicken-Scallion Rice Bowl

150 calories of Rice - Kroger Boil-in-Bag Brown Rice [1/2 cup per serving], (1 serving)

65 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.50 serving)

30 calories of Kroger Medium Grade AA Eggs 1 egg/44g, (22 gram(s))

9 calories of Mirin, Kikkoman manjo aji mirin sweet cookiing rice seasoning, (0.25 tbsp)

7 calories of Scallions, raw, (1.50 medium (4-1/8" long))

4 calories of Soy Sauce, (0.50 tbsp)

0 calories of Chicken Broth, Simple Truth Organic Free Range, Fat Free, (0.25 cup)

0 calories of Nectresse no-calorie sweetener (1 packet), (0.50 serving)


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