Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.8 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 295.3 mg |
| Potassium | 1,040.1 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 14.2 g |
| Sugars | 0.3 g |
| Protein | 12.2 g |
| Vitamin A | 75.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.7 % |
| Vitamin C | 219.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 10.4 % |
| Copper | 25.0 % |
| Folate | 49.5 % |
| Iron | 20.7 % |
| Magnesium | 22.7 % |
| Manganese | 42.4 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 14.1 % |
| Phosphorus | 26.0 % |
| Riboflavin | 13.0 % |
| Selenium | 8.0 % |
| Thiamin | 21.4 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Bean Ceviche
View the full Vegan Bean Ceviche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Bean Ceviche
69 calories of Beans, great northern, (0.33 cup)
69 calories of Beans, great northern, (0.33 cup)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
9 calories of Tomatoes, red, ripe, raw, year round average, (0.33 medium whole (2-3/5" dia))
9 calories of Tomatoes, red, ripe, raw, year round average, (0.33 medium whole (2-3/5" dia))
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Cilantro, dried, (0.17 tbsp)
1 calories of Cilantro, dried, (0.17 tbsp)
Calories per serving of Vegan Bean Ceviche
69 calories of Beans, great northern, (0.33 cup)
69 calories of Beans, great northern, (0.33 cup)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
9 calories of Tomatoes, red, ripe, raw, year round average, (0.33 medium whole (2-3/5" dia))
9 calories of Tomatoes, red, ripe, raw, year round average, (0.33 medium whole (2-3/5" dia))
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Cilantro, dried, (0.17 tbsp)
1 calories of Cilantro, dried, (0.17 tbsp)
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