Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 384.6 | Total Fat | 19.2 g |
---|---|
Saturated Fat | 9.5 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 73.7 mg |
Sodium | 1,656.6 mg |
Potassium | 89.5 mg |
Total Carbohydrate | 26.8 g |
Dietary Fiber | 8.1 g |
Sugars | 5.7 g |
Protein | 26.3 g |
Vitamin A | 15.9 % | Vitamin B-12 | 1.8 % |
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Vitamin B-6 | 6.4 % |
Vitamin C | 3.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 37.2 % |
Copper | 1.5 % |
Folate | 0.6 % |
Iron | 14.2 % |
Magnesium | 2.0 % |
Manganese | 0.3 % |
Niacin | 7.9 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 6.5 % |
Riboflavin | 3.3 % |
Selenium | 17.4 % |
Thiamin | 1.2 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Mexican Lasagna
View the full Turkey Mexican Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Mexican Lasagna
160 calories of Cheese - Kroger Shredded Mexican Style, (0.40 cup)
95 calories of Rosarita Refried Beans, Fat Free, (0.53 cup)
77 calories of Ground Turkey, (32.67 grams)
22 calories of Calavo pico de gallo guacamole, (16.67 gram(s))
22 calories of Pace Chunky Salsa - Mild, (4.40 tbsp)
5 calories of Kroger Taco Seasoning - Low Sodium, (0.67 tsp)
2 calories of La Victoria Enchilada Sauce, (0.02 cup)
1 calories of Sour Cream, reduced fat, (0.07 tbsp)
Calories per serving of Turkey Mexican Lasagna
160 calories of Cheese - Kroger Shredded Mexican Style, (0.40 cup)
95 calories of Rosarita Refried Beans, Fat Free, (0.53 cup)
77 calories of Ground Turkey, (32.67 grams)
22 calories of Calavo pico de gallo guacamole, (16.67 gram(s))
22 calories of Pace Chunky Salsa - Mild, (4.40 tbsp)
5 calories of Kroger Taco Seasoning - Low Sodium, (0.67 tsp)
2 calories of La Victoria Enchilada Sauce, (0.02 cup)
1 calories of Sour Cream, reduced fat, (0.07 tbsp)
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