Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 172.4
Total Fat 10.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 6.8 g
Cholesterol 0.0 mg
Sodium 30.9 mg
Potassium 867.3 mg
Total Carbohydrate 20.0 g
Dietary Fiber 6.0 g
Sugars 2.0 g
Protein 3.7 g
Vitamin A 45.5 %
Vitamin B-12 0.0 %
Vitamin B-6 17.8 %
Vitamin C 57.6 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 10.9 %
Copper 14.3 %
Folate 14.5 %
Iron 18.6 %
Magnesium 12.7 %
Manganese 25.8 %
Niacin 11.1 %
Pantothenic Acid 7.6 %
Phosphorus 9.4 %
Riboflavin 9.5 %
Selenium 2.4 %
Thiamin 12.8 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Fresh Tomatoe Basil Soup

View the full Garden Fresh Tomatoe Basil Soup Recipe & Instructions
Submitted by: PATTIHOLLIFIELD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Fresh Tomatoe Basil Soup

80 calories of Extra Virgin Olive Oil, (0.67 tbsp)

64 calories of Red Ripe Tomatoes, (1.67 large whole (3" dia))

8 calories of Basil, (0.67 tbsp)

7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)

5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)

5 calories of Oregano, ground, (0.33 tbsp)

3 calories of Clove of Garlic, (0.67 serving)

1 calories of Balsamic Vinegar, (0.17 tbsp)


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