Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.4 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.9 mg |
| Potassium | 867.3 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 6.0 g |
| Sugars | 2.0 g |
| Protein | 3.7 g |
| Vitamin A | 45.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 57.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 10.9 % |
| Copper | 14.3 % |
| Folate | 14.5 % |
| Iron | 18.6 % |
| Magnesium | 12.7 % |
| Manganese | 25.8 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 9.4 % |
| Riboflavin | 9.5 % |
| Selenium | 2.4 % |
| Thiamin | 12.8 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garden Fresh Tomatoe Basil Soup
View the full Garden Fresh Tomatoe Basil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garden Fresh Tomatoe Basil Soup
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
64 calories of Red Ripe Tomatoes, (1.67 large whole (3" dia))
8 calories of Basil, (0.67 tbsp)
7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)
5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)
5 calories of Oregano, ground, (0.33 tbsp)
3 calories of Clove of Garlic, (0.67 serving)
1 calories of Balsamic Vinegar, (0.17 tbsp)
Calories per serving of Garden Fresh Tomatoe Basil Soup
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
64 calories of Red Ripe Tomatoes, (1.67 large whole (3" dia))
8 calories of Basil, (0.67 tbsp)
7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)
5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)
5 calories of Oregano, ground, (0.33 tbsp)
3 calories of Clove of Garlic, (0.67 serving)
1 calories of Balsamic Vinegar, (0.17 tbsp)
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