Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 935.9
Total Fat 18.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 2.5 g
Cholesterol 1.2 mg
Sodium 3,285.8 mg
Potassium 646.0 mg
Total Carbohydrate 145.0 g
Dietary Fiber 9.9 g
Sugars 6.9 g
Protein 42.7 g
Vitamin A 14.0 %
Vitamin B-12 0.8 %
Vitamin B-6 17.4 %
Vitamin C 22.1 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 28.9 %
Copper 21.7 %
Folate 38.8 %
Iron 46.5 %
Magnesium 19.1 %
Manganese 72.8 %
Niacin 43.6 %
Pantothenic Acid 11.2 %
Phosphorus 25.2 %
Riboflavin 32.2 %
Selenium 43.4 %
Thiamin 81.4 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seitan Parmesan Panini, Ramsi's Cafe on the World

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seitan Parmesan Panini, Ramsi's Cafe on the World

460 calories of Bread crumbs, dry, grated, seasoned, (1 cup)

215 calories of Bahama Breeze, Cuban Bread, (0.50 serving)

120 calories of Homemade Seitan, (1 serving)

71 calories of Spaghetti/Marinara Sauce (tomato sauce), (1 serving)

70 calories of Vegan Gourmet Mozzarella Cheese, (1 oz)


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