Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 337.8 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 53.3 mg |
Sodium | 880.6 mg |
Potassium | 232.0 mg |
Total Carbohydrate | 35.0 g |
Dietary Fiber | 5.6 g |
Sugars | 3.9 g |
Protein | 28.0 g |
Vitamin A | 39.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.4 % |
Vitamin C | 15.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 28.1 % |
Copper | 1.5 % |
Folate | 3.4 % |
Iron | 6.5 % |
Magnesium | 3.4 % |
Manganese | 3.4 % |
Niacin | 4.2 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 3.3 % |
Riboflavin | 3.9 % |
Selenium | 0.5 % |
Thiamin | 2.9 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwestern stuffed pablano peppers
View the full Southwestern stuffed pablano peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwestern stuffed pablano peppers
113 calories of Ground Beef 93% Lean, (2.67 oz)
61 calories of Bushs Black Beans, (0.58 serving)
54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)
48 calories of pablano pepper 1 large, (1 serving)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
15 calories of Benita enchilada sauce, (0.75 serving)
13 calories of Rotel Mexican style diced tomatoes with lime juice and cilantro, (0.42 serving)
7 calories of Paprika, (0.33 tbsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of *McCormick ground cumin, (0.33 tbsp)
0 calories of Lawry's Minced Onion (dried), (0.50 tsp)
Calories per serving of Southwestern stuffed pablano peppers
113 calories of Ground Beef 93% Lean, (2.67 oz)
61 calories of Bushs Black Beans, (0.58 serving)
54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)
48 calories of pablano pepper 1 large, (1 serving)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
15 calories of Benita enchilada sauce, (0.75 serving)
13 calories of Rotel Mexican style diced tomatoes with lime juice and cilantro, (0.42 serving)
7 calories of Paprika, (0.33 tbsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of *McCormick ground cumin, (0.33 tbsp)
0 calories of Lawry's Minced Onion (dried), (0.50 tsp)
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