Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 166.7
Total Fat 12.5 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 28.3 mg
Sodium 113.3 mg
Potassium 18.0 mg
Total Carbohydrate 10.9 g
Dietary Fiber 2.7 g
Sugars 6.3 g
Protein 4.3 g
Vitamin A 1.3 %
Vitamin B-12 1.3 %
Vitamin B-6 1.1 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 22.3 %
Calcium 5.5 %
Copper 0.5 %
Folate 1.3 %
Iron 6.8 %
Magnesium 10.3 %
Manganese 11.2 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 1.5 %
Riboflavin 3.0 %
Selenium 0.1 %
Thiamin 0.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo blueberry muffins

View the full Paleo blueberry muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo blueberry muffins

80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)

38 calories of Coconut Oil, (0.02 cup)

17 calories of Syrup Maple Maple Valley Organic Grade B, (0.33 tbsp)

12 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (8.33 gram(s))

6 calories of Blueberries, fresh, (0.08 cup)

5 calories of ^ Coconut flour - 1 tablespoon - 62.5, (0.08 tbsp)

3 calories of Cinnamon, ground, (0.17 tbsp)

3 calories of Vanilla Extract, (0.08 tbsp)

2 calories of 365 Organic Coconut Milk Lite, (0.01 cup)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.