Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.7 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 24.3 mg |
| Sodium | 1,094.5 mg |
| Potassium | 617.3 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 5.4 g |
| Sugars | 8.2 g |
| Protein | 13.6 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 104.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 50.9 % |
| Copper | 8.4 % |
| Folate | 19.8 % |
| Iron | 14.0 % |
| Magnesium | 9.8 % |
| Manganese | 24.7 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 15.8 % |
| Riboflavin | 9.1 % |
| Selenium | 12.2 % |
| Thiamin | 9.9 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in unstuffed cabbage casserole
View the full unstuffed cabbage casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of unstuffed cabbage casserole
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
51 calories of White Rice, long grain, cooked, (0.25 cup)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))
29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)
24 calories of Tomato Paste, (0.17 can (6 oz))
3 calories of Garlic, (0.67 tsp)
2 calories of burger - pork burger, (1 serving)
Calories per serving of unstuffed cabbage casserole
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
51 calories of White Rice, long grain, cooked, (0.25 cup)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))
29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)
24 calories of Tomato Paste, (0.17 can (6 oz))
3 calories of Garlic, (0.67 tsp)
2 calories of burger - pork burger, (1 serving)
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