Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 232.9
Total Fat 16.4 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 7.4 g
Cholesterol 56.6 mg
Sodium 224.1 mg
Potassium 209.1 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.3 g
Sugars 3.2 g
Protein 13.7 g
Vitamin A 0.9 %
Vitamin B-12 29.4 %
Vitamin B-6 9.6 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.4 %
Copper 3.2 %
Folate 2.1 %
Iron 9.4 %
Magnesium 3.9 %
Manganese 2.6 %
Niacin 17.7 %
Pantothenic Acid 2.8 %
Phosphorus 11.4 %
Riboflavin 10.1 %
Selenium 16.9 %
Thiamin 3.2 %
Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in JackOne Burgers

View the full JackOne Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of JackOne Burgers

199 calories of Ground beef, lean, (2.67 oz)

18 calories of Nabisco Ritz Crackers (5 crackers), (3.56 grams)

11 calories of Jack Daniel's Honey Smokehouse BBQ Sauce, (0.44 tbsp)

3 calories of A1 steak Sauce, (0.22 tbsp)

2 calories of Pepper, black, (0.11 tbsp)

0 calories of Salt, (0.11 dash)


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