Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 392.3
Total Fat 15.5 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.6 g
Cholesterol 224.2 mg
Sodium 648.5 mg
Potassium 236.5 mg
Total Carbohydrate 37.5 g
Dietary Fiber 2.7 g
Sugars 9.6 g
Protein 16.5 g
Vitamin A 12.1 %
Vitamin B-12 6.4 %
Vitamin B-6 4.2 %
Vitamin C 1.2 %
Vitamin D 7.0 %
Vitamin E 1.1 %
Calcium 13.0 %
Copper 6.2 %
Folate 20.2 %
Iron 13.9 %
Magnesium 6.1 %
Manganese 17.5 %
Niacin 12.2 %
Pantothenic Acid 3.7 %
Phosphorus 13.9 %
Riboflavin 20.3 %
Selenium 25.3 %
Thiamin 17.5 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French toast with sausage and apples

View the full French toast with sausage and apples Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French toast with sausage and apples

132 calories of Bread, french or vienna (includes sourdough), (0.50 slice, large (6" x 2-1/2" x 1-3/4"))

77 calories of Ground Pork Sausage, Lean cooked, drained, (0.67 oz)

60 calories of Grade A Extra Large White Eggs, (0.67 serving)

44 calories of Low fat cream cheese, (0.08 cup)

17 calories of Milk, 1%, (0.17 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

17 calories of Apples, dried, (0.08 cup)

12 calories of 1 large egg (per the egg board) 50g, (0.17 serving)

8 calories of Granny smith apple - 1 med. apple, (0.08 serving)

5 calories of Molasses, (0.08 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Stevia in the Raw, (1 serving)


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