Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.3 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 224.2 mg |
| Sodium | 648.5 mg |
| Potassium | 236.5 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 9.6 g |
| Protein | 16.5 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 1.2 % |
| Vitamin D | 7.0 % |
| Vitamin E | 1.1 % |
| Calcium | 13.0 % |
| Copper | 6.2 % |
| Folate | 20.2 % |
| Iron | 13.9 % |
| Magnesium | 6.1 % |
| Manganese | 17.5 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 13.9 % |
| Riboflavin | 20.3 % |
| Selenium | 25.3 % |
| Thiamin | 17.5 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French toast with sausage and apples
View the full French toast with sausage and apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French toast with sausage and apples
132 calories of Bread, french or vienna (includes sourdough), (0.50 slice, large (6" x 2-1/2" x 1-3/4"))
77 calories of Ground Pork Sausage, Lean cooked, drained, (0.67 oz)
60 calories of Grade A Extra Large White Eggs, (0.67 serving)
44 calories of Low fat cream cheese, (0.08 cup)
17 calories of Milk, 1%, (0.17 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
17 calories of Apples, dried, (0.08 cup)
12 calories of 1 large egg (per the egg board) 50g, (0.17 serving)
8 calories of Granny smith apple - 1 med. apple, (0.08 serving)
5 calories of Molasses, (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Stevia in the Raw, (1 serving)
Calories per serving of French toast with sausage and apples
132 calories of Bread, french or vienna (includes sourdough), (0.50 slice, large (6" x 2-1/2" x 1-3/4"))
77 calories of Ground Pork Sausage, Lean cooked, drained, (0.67 oz)
60 calories of Grade A Extra Large White Eggs, (0.67 serving)
44 calories of Low fat cream cheese, (0.08 cup)
17 calories of Milk, 1%, (0.17 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
17 calories of Apples, dried, (0.08 cup)
12 calories of 1 large egg (per the egg board) 50g, (0.17 serving)
8 calories of Granny smith apple - 1 med. apple, (0.08 serving)
5 calories of Molasses, (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Stevia in the Raw, (1 serving)
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