Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 652.2
Total Fat 38.7 g
Saturated Fat 17.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 13.8 g
Cholesterol 162.3 mg
Sodium 756.6 mg
Potassium 431.6 mg
Total Carbohydrate 42.3 g
Dietary Fiber 0.4 g
Sugars 0.2 g
Protein 35.4 g
Vitamin A 7.9 %
Vitamin B-12 53.2 %
Vitamin B-6 19.1 %
Vitamin C 2.1 %
Vitamin D 2.9 %
Vitamin E 2.4 %
Calcium 20.2 %
Copper 5.4 %
Folate 7.8 %
Iron 16.4 %
Magnesium 7.6 %
Manganese 2.4 %
Niacin 27.4 %
Pantothenic Acid 10.3 %
Phosphorus 31.7 %
Riboflavin 24.4 %
Selenium 32.6 %
Thiamin 5.0 %
Zinc 36.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Cheese Meatloaf with Caramelized Onioin

View the full Blue Cheese Meatloaf with Caramelized Onioin Recipe & Instructions
Submitted by: BELLYDANCER53

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cheese Meatloaf with Caramelized Onioin

299 calories of Ground beef, lean, (4 oz)

190 calories of Planko Bread Crumbs, (56.75 gram(s))

119 calories of Blue Cheese, (0.25 cup, crumbled, not packed)

18 calories of Egg, fresh, whole, raw, (0.25 large)

18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))

8 calories of Onions, raw, (0.13 cup, chopped)


No nutrition or calorie comments found.