Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 130.1
Total Fat 9.8 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.2 g
Cholesterol 25.2 mg
Sodium 507.0 mg
Potassium 89.8 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.0 g
Sugars 1.8 g
Protein 7.2 g
Vitamin A 6.3 %
Vitamin B-12 6.5 %
Vitamin B-6 2.6 %
Vitamin C 0.2 %
Vitamin D 1.1 %
Vitamin E 0.9 %
Calcium 17.8 %
Copper 0.6 %
Folate 2.7 %
Iron 0.5 %
Magnesium 1.9 %
Manganese 0.2 %
Niacin 1.5 %
Pantothenic Acid 5.3 %
Phosphorus 12.1 %
Riboflavin 7.3 %
Selenium 6.2 %
Thiamin 0.8 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in light Blue Cheese Dressing

View the full light Blue Cheese Dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of light Blue Cheese Dressing

100 calories of Blue Cheese, (1 oz)

15 calories of Daisy Light Sour Cream, (0.75 tbsp)

11 calories of Hellmans Low Fat Mayo, (0.75 tbsp)

4 calories of Milk, nonfat, (0.05 cup)


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