Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 341.7
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 154.6 mg
Potassium 1,378.7 mg
Total Carbohydrate 81.4 g
Dietary Fiber 15.7 g
Sugars 34.0 g
Protein 6.5 g
Vitamin A 1,013.7 %
Vitamin B-12 0.0 %
Vitamin B-6 38.4 %
Vitamin C 301.3 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 19.8 %
Copper 21.6 %
Folate 33.7 %
Iron 8.9 %
Magnesium 15.8 %
Manganese 40.9 %
Niacin 17.8 %
Pantothenic Acid 19.9 %
Phosphorus 14.1 %
Riboflavin 24.4 %
Selenium 3.2 %
Thiamin 29.7 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Delight

View the full Orange Delight Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Delight

137 calories of Sweet potato, (1 sweetpotato, 5" long)

123 calories of Oranges, (2 fruit (2-5/8" dia))

82 calories of Carrots, raw, (4 small (5-1/2" long))


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