Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.0 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 22.7 mg |
| Sodium | 160.5 mg |
| Potassium | 50.1 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 11.7 g |
| Protein | 2.3 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.4 % |
| Vitamin D | 2.0 % |
| Vitamin E | 6.2 % |
| Calcium | 2.4 % |
| Copper | 1.6 % |
| Folate | 7.1 % |
| Iron | 4.7 % |
| Magnesium | 1.5 % |
| Manganese | 6.0 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.5 % |
| Riboflavin | 4.8 % |
| Selenium | 7.2 % |
| Thiamin | 7.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No fat banana applesauce muffins
View the full No fat banana applesauce muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No fat banana applesauce muffins
55 calories of Flour, white, (0.12 cup)
28 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.40 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
9 calories of Egg - Naturegg Omega 3 - 1 Egg, (0.13 serving)
7 calories of Banana, fresh, (0.07 medium (7" to 7-7/8" long))
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cinnamin 1tsp( 2.3gram), (0.03 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of No fat banana applesauce muffins
55 calories of Flour, white, (0.12 cup)
28 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.40 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
9 calories of Egg - Naturegg Omega 3 - 1 Egg, (0.13 serving)
7 calories of Banana, fresh, (0.07 medium (7" to 7-7/8" long))
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cinnamin 1tsp( 2.3gram), (0.03 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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