Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.5 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 155.2 mg |
| Potassium | 107.1 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.5 g |
| Protein | 2.5 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 1.8 % |
| Copper | 4.3 % |
| Folate | 1.0 % |
| Iron | 4.9 % |
| Magnesium | 2.9 % |
| Manganese | 14.3 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.4 % |
| Riboflavin | 4.5 % |
| Selenium | 0.6 % |
| Thiamin | 8.0 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Pecan Muffins - Vegan/Sugarfree - Diabetic friendly
View the full Banana Pecan Muffins - Vegan/Sugarfree - Diabetic friendly Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Pecan Muffins - Vegan/Sugarfree - Diabetic friendly
52 calories of Organic All-Purpose White Flour, (0.13 cup)
41 calories of Pecans, (0.05 cup, chopped)
39 calories of Walnut Oil, (0.02 cup)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
9 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.03 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Erythritol Xylitol Brand w carbs, (2.25 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Banana Pecan Muffins - Vegan/Sugarfree - Diabetic friendly
52 calories of Organic All-Purpose White Flour, (0.13 cup)
41 calories of Pecans, (0.05 cup, chopped)
39 calories of Walnut Oil, (0.02 cup)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
9 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.03 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Erythritol Xylitol Brand w carbs, (2.25 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
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