Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 157.5
Total Fat 8.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 155.2 mg
Potassium 107.1 mg
Total Carbohydrate 27.6 g
Dietary Fiber 1.8 g
Sugars 3.5 g
Protein 2.5 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 1.8 %
Copper 4.3 %
Folate 1.0 %
Iron 4.9 %
Magnesium 2.9 %
Manganese 14.3 %
Niacin 4.9 %
Pantothenic Acid 1.0 %
Phosphorus 2.4 %
Riboflavin 4.5 %
Selenium 0.6 %
Thiamin 8.0 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Pecan Muffins - Vegan/Sugarfree - Diabetic friendly


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Pecan Muffins - Vegan/Sugarfree - Diabetic friendly

52 calories of Organic All-Purpose White Flour, (0.13 cup)

41 calories of Pecans, (0.05 cup, chopped)

39 calories of Walnut Oil, (0.02 cup)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

9 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.03 cup)

6 calories of Applesauce, unsweetened, (0.06 cup)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Erythritol Xylitol Brand w carbs, (2.25 tsp)


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