Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.5 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 43.3 mg |
| Sodium | 364.9 mg |
| Potassium | 93.2 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.5 g |
| Protein | 24.2 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SkinnyMom Stuffed Pepper Casserole
View the full SkinnyMom Stuffed Pepper Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SkinnyMom Stuffed Pepper Casserole
113 calories of Ground Beef 93% Lean, (2.67 oz)
72 calories of Brown rice (1 cup cooked), (0.33 serving)
54 calories of Sargento Mexican Blend Cheese - 1/4 cup, (0.67 serving)
42 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.42 cup)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.17 serving)
Calories per serving of SkinnyMom Stuffed Pepper Casserole
113 calories of Ground Beef 93% Lean, (2.67 oz)
72 calories of Brown rice (1 cup cooked), (0.33 serving)
54 calories of Sargento Mexican Blend Cheese - 1/4 cup, (0.67 serving)
42 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.42 cup)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.17 serving)
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