Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 196.8
Total Fat 5.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 6.3 mg
Sodium 357.3 mg
Potassium 188.0 mg
Total Carbohydrate 29.3 g
Dietary Fiber 5.8 g
Sugars 4.8 g
Protein 9.0 g
Vitamin A 57.8 %
Vitamin B-12 9.4 %
Vitamin B-6 6.1 %
Vitamin C 32.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 15.8 %
Copper 3.1 %
Folate 9.1 %
Iron 5.2 %
Magnesium 3.7 %
Manganese 9.2 %
Niacin 4.5 %
Pantothenic Acid 2.6 %
Phosphorus 4.5 %
Riboflavin 3.6 %
Selenium 1.1 %
Thiamin 7.8 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried vegetables

View the full Curried vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried vegetables

68 calories of Chick Peas, (0.25 cup)

28 calories of Peas, frozen, (0.25 cup)

26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)

25 calories of Medium Yellow Potato, (0.25 serving)

19 calories of Sauce - Thai Red Curry Sauce - Trader Joe's, (0.06 cup)

15 calories of Coconut Milk (Silk), (0.19 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

6 calories of Cauliflower, raw, (0.25 cup)

1 calories of Sriracha Hot Sauce (Rooster sauce), (0.25 tsp)


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