Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 111.6 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 24.8 mg |
Sodium | 171.8 mg |
Potassium | 84.4 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 0.7 g |
Sugars | 9.0 g |
Protein | 1.2 g |
Vitamin A | 6.2 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 1.8 % |
Vitamin D | 1.3 % |
Vitamin E | 0.2 % |
Calcium | 0.7 % |
Copper | 2.8 % |
Folate | 1.9 % |
Iron | 1.7 % |
Magnesium | 2.5 % |
Manganese | 4.0 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 3.0 % |
Riboflavin | 2.0 % |
Selenium | 0.3 % |
Thiamin | 0.7 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Chocolate Zucchini Muffins
View the full Gluten Free Chocolate Zucchini Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Chocolate Zucchini Muffins
64 calories of Nutiva organic extra virgin coconut oil, (0.53 tbsp)
32 calories of Natural Raw Unfiltered Honey, (0.53 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Zucchini, (0.10 cup, mashed)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Gluten Free Chocolate Zucchini Muffins
64 calories of Nutiva organic extra virgin coconut oil, (0.53 tbsp)
32 calories of Natural Raw Unfiltered Honey, (0.53 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Zucchini, (0.10 cup, mashed)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Salt, (0.03 tsp)
Calories in Similar Recipes
-
Modified Version of recipe found here:
empoweredsustenance.com/plantain-
recipes/