Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 137.0 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 108.0 mg |
Sodium | 472.7 mg |
Potassium | 133.1 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 0.3 g |
Sugars | 0.7 g |
Protein | 11.3 g |
Vitamin A | 3.3 % | Vitamin B-12 | 4.6 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 1.5 % |
Copper | 0.8 % |
Folate | 2.8 % |
Iron | 5.5 % |
Magnesium | 1.0 % |
Manganese | 0.8 % |
Niacin | 0.3 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 4.7 % |
Riboflavin | 7.8 % |
Selenium | 12.3 % |
Thiamin | 1.2 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade tuna salad small can
View the full Homemade tuna salad small can Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade tuna salad small can
44 calories of Hellmans Light Mayo, (1.25 tbsp)
39 calories of Hard Boiled Egg, (0.50 large)
35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)
15 calories of Pickle Relish, (0.75 tbsp)
3 calories of LaRosa's Red Onion Slices (14 g), (0.50 serving)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
Calories per serving of Homemade tuna salad small can
44 calories of Hellmans Light Mayo, (1.25 tbsp)
39 calories of Hard Boiled Egg, (0.50 large)
35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)
15 calories of Pickle Relish, (0.75 tbsp)
3 calories of LaRosa's Red Onion Slices (14 g), (0.50 serving)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)