Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.9 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 235.9 mg |
| Sodium | 699.5 mg |
| Potassium | 7.0 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 5.2 g |
| Protein | 16.7 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.0 % |
| Calcium | 14.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sausage Scramble
View the full Turkey Sausage Scramble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sausage Scramble
110 calories of Eckrich Skinless Turkey Smoked Sausage (2 oz serving), (1 serving)
62 calories of Eggs - Scrambled - 1 Large Egg, (0.88 serving)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
6 calories of Cooked Onion, (0.06 cup)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
2 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 fl oz)
Calories per serving of Turkey Sausage Scramble
110 calories of Eckrich Skinless Turkey Smoked Sausage (2 oz serving), (1 serving)
62 calories of Eggs - Scrambled - 1 Large Egg, (0.88 serving)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
6 calories of Cooked Onion, (0.06 cup)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
2 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 fl oz)
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