Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 438.5
Total Fat 37.0 g
Saturated Fat 17.4 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 14.8 g
Cholesterol 108.5 mg
Sodium 556.6 mg
Potassium 165.2 mg
Total Carbohydrate 27.7 g
Dietary Fiber 4.5 g
Sugars 20.9 g
Protein 5.8 g
Vitamin A 7.8 %
Vitamin B-12 6.3 %
Vitamin B-6 5.6 %
Vitamin C 2.6 %
Vitamin D 8.1 %
Vitamin E 4.3 %
Calcium 6.7 %
Copper 10.2 %
Folate 3.9 %
Iron 7.7 %
Magnesium 7.7 %
Manganese 50.6 %
Niacin 2.7 %
Pantothenic Acid 2.2 %
Phosphorus 9.8 %
Riboflavin 7.9 %
Selenium 1.5 %
Thiamin 15.7 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caramel Apple Spice Waffles - Against All Grain - Danielle Walker


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caramel Apple Spice Waffles - Against All Grain - Danielle Walker

125 calories of Macadamia Nuts, (0.13 cup, whole or halves)

113 calories of Coconut Oil, (0.06 cup)

51 calories of Butter, salted, (0.50 tbsp)

43 calories of Honey, (0.67 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Pecans, (0.04 cup, halves)

21 calories of Honey, (0.33 tbsp)

20 calories of Bob's Red Mill Coconut Flour, (0.67 tbsp)

6 calories of Apple (Green), Medium (approx 3 per pound), (0.17 serving)

3 calories of Silk Pure Coconut Milk (Original), (0.04 cup)

2 calories of Pumpkin Pie spice, (0.33 tsp)

1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.33 oz)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Himalayan Pink Sea Salt, (0.04 tsp)

0 calories of Himalayan Pink Sea Salt, (0.03 tsp)


No nutrition or calorie comments found.