Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 219.2
Total Fat 16.8 g
Saturated Fat 12.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.7 g
Cholesterol 93.0 mg
Sodium 265.5 mg
Potassium 161.4 mg
Total Carbohydrate 15.1 g
Dietary Fiber 1.2 g
Sugars 12.1 g
Protein 4.4 g
Vitamin A 3.5 %
Vitamin B-12 4.0 %
Vitamin B-6 4.2 %
Vitamin C 1.7 %
Vitamin D 5.0 %
Vitamin E 0.2 %
Calcium 2.3 %
Copper 3.3 %
Folate 3.7 %
Iron 2.9 %
Magnesium 2.4 %
Manganese 2.7 %
Niacin 1.4 %
Pantothenic Acid 1.4 %
Phosphorus 6.1 %
Riboflavin 5.6 %
Selenium 0.0 %
Thiamin 0.6 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Date Orange Bread - Paleo Cooking - Elana's Pantry


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Date Orange Bread - Paleo Cooking - Elana's Pantry

113 calories of Coconut Oil, (0.06 cup)

50 calories of Medjool dates, (0.75 date, pitted)

36 calories of Egg, fresh, whole, raw, (0.50 large)

15 calories of Coconut flour, (0.04 cup)

1 calories of Orange Zest (1 serving = 1Tbs of orange peel), (0.13 serving)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Himalayan Pink Sea Salt, (0.03 tsp)


No nutrition or calorie comments found.