Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 167.1
Total Fat 5.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.3 g
Cholesterol 3.6 mg
Sodium 275.5 mg
Potassium 36.7 mg
Total Carbohydrate 22.4 g
Dietary Fiber 3.0 g
Sugars 18.3 g
Protein 9.6 g
Vitamin A 196.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 126.7 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 14.9 %
Copper 2.5 %
Folate 0.0 %
Iron 8.0 %
Magnesium 3.3 %
Manganese 6.7 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.5 %
Riboflavin 2.5 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Feta-Melon Salad

View the full Feta-Melon Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Feta-Melon Salad

66 calories of canteloupe (rockemelon), (0.33 medium)

31 calories of Cheese, President Fat Free Feta, (25 gram(s))

28 calories of Almonds Mariani Premium Sliced Almonds (1/4c), (5 gram(s))

20 calories of Olive Oil, (0.17 tbsp)

15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))

6 calories of Cream balsamico, (0.17 tbsp)

0 calories of Apple Cider Vinegar, (0.33 tbsp)


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