Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.7 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 592.8 mg |
| Sodium | 472.5 mg |
| Potassium | 268.6 mg |
| Total Carbohydrate | 1.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 22.9 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 30.7 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 7.1 % |
| Copper | 2.5 % |
| Folate | 15.4 % |
| Iron | 10.9 % |
| Magnesium | 4.6 % |
| Manganese | 2.4 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 21.1 % |
| Phosphorus | 29.8 % |
| Riboflavin | 44.4 % |
| Selenium | 66.6 % |
| Thiamin | 14.9 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Different kind of Salad
View the full Different kind of Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Different kind of Salad
212 calories of Hard Boiled Egg, (1 cup, chopped)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
0 calories of Lettuce, red leaf (salad), (1 leaf inner)
Calories per serving of Different kind of Salad
212 calories of Hard Boiled Egg, (1 cup, chopped)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
0 calories of Lettuce, red leaf (salad), (1 leaf inner)
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