Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 186.7
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 438.2 mg
Potassium 65.1 mg
Total Carbohydrate 39.1 g
Dietary Fiber 1.5 g
Sugars 0.1 g
Protein 5.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.8 %
Copper 3.8 %
Folate 23.2 %
Iron 13.1 %
Magnesium 2.9 %
Manganese 17.4 %
Niacin 15.0 %
Pantothenic Acid 2.2 %
Phosphorus 5.5 %
Riboflavin 14.8 %
Selenium 24.6 %
Thiamin 26.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thinmom5's Sourdough Bread

View the full Thinmom5's Sourdough Bread Recipe & Instructions
Submitted by: THINMOM5
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thinmom5's Sourdough Bread

155 calories of Flour, white, (0.34 cup)

27 calories of Flour, white, (0.06 cup)

2 calories of Yeast, bakers, (0.06 ounce)

0 calories of Salt, (0.06 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Water, tap, (0.06 cup (8 fl oz))


Nutrition & Calorie Comments  

very good but we both found it salty, so I'll cut back on the salt ..but no waste, I made a stew to go with it, and enjoyed it anyhow.. Submitted by:
JUSTTRYINGTOO

(6/2/08)
report inappropriate