Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 225.0 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 26.9 mg |
Sodium | 339.2 mg |
Potassium | 316.9 mg |
Total Carbohydrate | 24.9 g |
Dietary Fiber | 2.9 g |
Sugars | 7.4 g |
Protein | 7.5 g |
Vitamin A | 7.5 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 1.7 % |
Vitamin D | 10.4 % |
Vitamin E | 0.4 % |
Calcium | 16.5 % |
Copper | 0.2 % |
Folate | 0.3 % |
Iron | 0.3 % |
Magnesium | 0.4 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 4.7 % |
Riboflavin | 1.3 % |
Selenium | 2.0 % |
Thiamin | 0.0 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scalloped hash browns and green beans
View the full Scalloped hash browns and green beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scalloped hash browns and green beans
55 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.42 serving)
50 calories of frozen hash brown potatoes, (0.83 serving)
34 calories of Butter, unsalted, (0.33 tbsp)
30 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (1 serving)
23 calories of Durkee French Fried Onions, (1 tbsp)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)
10 calories of Corn Starch, (0.02 cup)
0 calories of Salt, Sifto Table Salt, (0.08 tsp)
Calories per serving of Scalloped hash browns and green beans
55 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.42 serving)
50 calories of frozen hash brown potatoes, (0.83 serving)
34 calories of Butter, unsalted, (0.33 tbsp)
30 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (1 serving)
23 calories of Durkee French Fried Onions, (1 tbsp)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)
10 calories of Corn Starch, (0.02 cup)
0 calories of Salt, Sifto Table Salt, (0.08 tsp)
Calories in Similar Recipes
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HIGH IN BOTH PROTEIN AND FIBER!
I got the basics of this recipe from my food planner here on Spark,... - You may not need all the milk.