Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.4 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 12.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 69.8 mg |
| Sodium | 327.2 mg |
| Potassium | 25.9 mg |
| Total Carbohydrate | 38.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.1 g |
| Protein | 4.4 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.8 % |
| Vitamin E | 0.2 % |
| Calcium | 4.8 % |
| Copper | 0.1 % |
| Folate | 2.3 % |
| Iron | 5.5 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pamela's Southern Skillet Cornbread
View the full Pamela's Southern Skillet Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pamela's Southern Skillet Cornbread
160 calories of Pamela's CornBread and Muffin Mix (dry mix only), (2 serving)
113 calories of Coconut Oil, (0.06 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Pamela's Southern Skillet Cornbread
160 calories of Pamela's CornBread and Muffin Mix (dry mix only), (2 serving)
113 calories of Coconut Oil, (0.06 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
0 calories of Water, tap, (0.13 cup (8 fl oz))