Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.1 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 41.8 mg |
| Sodium | 1,319.2 mg |
| Potassium | 1,158.1 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 3.8 g |
| Sugars | 6.9 g |
| Protein | 17.7 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 35.6 % |
| Vitamin C | 45.5 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.2 % |
| Calcium | 8.8 % |
| Copper | 23.2 % |
| Folate | 9.5 % |
| Iron | 19.4 % |
| Magnesium | 12.3 % |
| Manganese | 41.4 % |
| Niacin | 73.3 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 36.8 % |
| Riboflavin | 14.1 % |
| Selenium | 25.6 % |
| Thiamin | 10.2 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Leek, Potato & Chicken Soup
View the full Cream of Leek, Potato & Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Leek, Potato & Chicken Soup
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
29 calories of Trader Joe's Frozen Sliced Leeks, (50 gram(s))
13 calories of 3 oz baby carrots, (1.13 oz)
12 calories of Chicken Broth, (1.25 cup (8 fl oz))
5 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.06 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
0 calories of Parsley, (0.13 tbsp)
Calories per serving of Cream of Leek, Potato & Chicken Soup
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
29 calories of Trader Joe's Frozen Sliced Leeks, (50 gram(s))
13 calories of 3 oz baby carrots, (1.13 oz)
12 calories of Chicken Broth, (1.25 cup (8 fl oz))
5 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.06 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
0 calories of Parsley, (0.13 tbsp)
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