Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 327.0 | Total Fat | 17.7 g |
---|---|
Saturated Fat | 8.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 40.8 mg |
Sodium | 863.8 mg |
Potassium | 476.8 mg |
Total Carbohydrate | 23.7 g |
Dietary Fiber | 8.5 g |
Sugars | 6.9 g |
Protein | 25.2 g |
Vitamin A | 43.0 % | Vitamin B-12 | 4.7 % |
---|---|
Vitamin B-6 | 8.1 % |
Vitamin C | 78.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 37.9 % |
Copper | 8.1 % |
Folate | 8.0 % |
Iron | 8.6 % |
Magnesium | 12.5 % |
Manganese | 16.2 % |
Niacin | 4.2 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 23.3 % |
Riboflavin | 8.9 % |
Selenium | 8.0 % |
Thiamin | 5.5 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Portabello mushroom pizza
View the full Portabello mushroom pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Portabello mushroom pizza
60 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.75 serving)
46 calories of Parmesan Cheese, grated, (2 tbsp)
46 calories of Parmesan Cheese, grated, (2 tbsp)
40 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.50 serving)
27 calories of Kirkland Artichoke Hearts marinated in oil, (28 gram(s))
27 calories of Kirkland Artichoke Hearts marinated in oil, (28 gram(s))
20 calories of Portobella Mushroom, (3 oz)
20 calories of Portobella Mushroom, (3 oz)
14 calories of Zucchini, (0.50 cup, sliced)
14 calories of Zucchini, (0.50 cup, sliced)
7 calories of Coles - Vine ripe tomatoes(per tomato), (0.50 serving)
7 calories of Coles - Vine ripe tomatoes(per tomato), (0.50 serving)
Calories per serving of Portabello mushroom pizza
60 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.75 serving)
46 calories of Parmesan Cheese, grated, (2 tbsp)
46 calories of Parmesan Cheese, grated, (2 tbsp)
40 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.50 serving)
27 calories of Kirkland Artichoke Hearts marinated in oil, (28 gram(s))
27 calories of Kirkland Artichoke Hearts marinated in oil, (28 gram(s))
20 calories of Portobella Mushroom, (3 oz)
20 calories of Portobella Mushroom, (3 oz)
14 calories of Zucchini, (0.50 cup, sliced)
14 calories of Zucchini, (0.50 cup, sliced)
7 calories of Coles - Vine ripe tomatoes(per tomato), (0.50 serving)
7 calories of Coles - Vine ripe tomatoes(per tomato), (0.50 serving)
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