Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 327.0
Total Fat 17.7 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 3.6 g
Cholesterol 40.8 mg
Sodium 863.8 mg
Potassium 476.8 mg
Total Carbohydrate 23.7 g
Dietary Fiber 8.5 g
Sugars 6.9 g
Protein 25.2 g
Vitamin A 43.0 %
Vitamin B-12 4.7 %
Vitamin B-6 8.1 %
Vitamin C 78.8 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 37.9 %
Copper 8.1 %
Folate 8.0 %
Iron 8.6 %
Magnesium 12.5 %
Manganese 16.2 %
Niacin 4.2 %
Pantothenic Acid 3.1 %
Phosphorus 23.3 %
Riboflavin 8.9 %
Selenium 8.0 %
Thiamin 5.5 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portabello mushroom pizza

View the full Portabello mushroom pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portabello mushroom pizza

60 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.75 serving)

46 calories of Parmesan Cheese, grated, (2 tbsp)

46 calories of Parmesan Cheese, grated, (2 tbsp)

40 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.50 serving)

27 calories of Kirkland Artichoke Hearts marinated in oil, (28 gram(s))

27 calories of Kirkland Artichoke Hearts marinated in oil, (28 gram(s))

20 calories of Portobella Mushroom, (3 oz)

20 calories of Portobella Mushroom, (3 oz)

14 calories of Zucchini, (0.50 cup, sliced)

14 calories of Zucchini, (0.50 cup, sliced)

7 calories of Coles - Vine ripe tomatoes(per tomato), (0.50 serving)

7 calories of Coles - Vine ripe tomatoes(per tomato), (0.50 serving)


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