Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 193.0
Total Fat 1.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.1 g
Cholesterol 58.2 mg
Sodium 808.4 mg
Potassium 304.4 mg
Total Carbohydrate 11.4 g
Dietary Fiber 0.2 g
Sugars 7.0 g
Protein 32.2 g
Vitamin A 1.9 %
Vitamin B-12 82.1 %
Vitamin B-6 29.3 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 2.1 %
Copper 4.4 %
Folate 1.8 %
Iron 14.5 %
Magnesium 11.5 %
Manganese 1.9 %
Niacin 109.5 %
Pantothenic Acid 3.7 %
Phosphorus 27.2 %
Riboflavin 7.1 %
Selenium 192.3 %
Thiamin 3.7 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Tuna Salad

View the full Easy Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Tuna Salad

140 calories of Tuna, Canned in Water, drained, (1 can)

30 calories of Kraft Mircle Whip Free, (2 tbsp)

20 calories of Relish (Heinz) Sweet Relish, (1 tbsp)

3 calories of Yellow Mustard, (1 tsp or 1 packet)


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