Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.6 | Total Fat | 30.8 g |
|---|---|
| Saturated Fat | 20.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 100.0 mg |
| Sodium | 785.4 mg |
| Potassium | 90.3 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 6.5 g |
| Protein | 17.6 g |
| Vitamin A | 33.7 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 31.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 50.4 % |
| Copper | 2.6 % |
| Folate | 8.9 % |
| Iron | 1.6 % |
| Magnesium | 2.0 % |
| Manganese | 5.3 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 6.3 % |
| Riboflavin | 4.0 % |
| Selenium | 0.2 % |
| Thiamin | 4.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Jalapeno Poppers
View the full Keto Jalapeno Poppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Jalapeno Poppers
220 calories of Cheese - Kraft - Mild Cheddar Shredded, (0.50 cup)
150 calories of Kraft Philadelphia regular spicy Jalapeno cream cheese, (5 tbsp)
13 calories of Jalapeno Peppers, (3 pepper)
Calories per serving of Keto Jalapeno Poppers
220 calories of Cheese - Kraft - Mild Cheddar Shredded, (0.50 cup)
150 calories of Kraft Philadelphia regular spicy Jalapeno cream cheese, (5 tbsp)
13 calories of Jalapeno Peppers, (3 pepper)