Keto Jalapeno Poppers

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 382.6
  • Total Fat: 30.8 g
  • Cholesterol: 100.0 mg
  • Sodium: 785.4 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 17.6 g

View full nutritional breakdown of Keto Jalapeno Poppers calories by ingredient


Introduction

only 6.3 net carbs in 1 serving (6 jalapeno halves) only 6.3 net carbs in 1 serving (6 jalapeno halves)
Number of Servings: 2

Ingredients

    6 Jalapeno peppers
    1 cup shredded mild cheddar
    5 oz cream cheese (room temp)
    salt and pepper to taste

Tips

-use jalapeno cream cheese if you want it spicier
-bake jalapenos for 15 minutes first if you don't want them as spicy


Directions

1) mix cream cheese and child and let sit out
2) salt and pepper to taste
3) seed and half jalapenos
4) preheat oven to 300 F
5) fill mixture in each jalapeno half
7) bake for 30 minutes



Serving Size: makes 12 jalapeno poppers