Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 1,873.2 | Total Fat | 132.8 g |
---|---|
Saturated Fat | 40.7 g |
Polyunsaturated Fat | 4.4 g |
Monounsaturated Fat | 21.2 g |
Cholesterol | 391.0 mg |
Sodium | 1,086.7 mg |
Potassium | 912.7 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 2.1 g |
Sugars | 6.0 g |
Protein | 159.3 g |
Vitamin A | 13.7 % | Vitamin B-12 | 32.2 % |
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Vitamin B-6 | 43.6 % |
Vitamin C | 12.0 % |
Vitamin D | 5.0 % |
Vitamin E | 5.4 % |
Calcium | 40.8 % |
Copper | 8.8 % |
Folate | 7.9 % |
Iron | 43.3 % |
Magnesium | 15.5 % |
Manganese | 11.4 % |
Niacin | 45.4 % |
Pantothenic Acid | 16.0 % |
Phosphorus | 60.7 % |
Riboflavin | 40.4 % |
Selenium | 77.3 % |
Thiamin | 95.3 % |
Zinc | 36.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto meatloaf
View the full Keto meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto meatloaf
640 calories of Pork Rinds(Pork Skins)(1/2 oz), (8 serving)
542 calories of 80/20 ground beef chuck, (8.03 oz)
503 calories of Pork, fresh, ground, raw, (6.75 oz)
114 calories of Parmesan Cheese, grated, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Tomato Sauce, (0.25 cup)
15 calories of fresh onion, (0.25 cup)
4 calories of Parsley, dried, (1 tbsp)
Calories per serving of Keto meatloaf
640 calories of Pork Rinds(Pork Skins)(1/2 oz), (8 serving)
542 calories of 80/20 ground beef chuck, (8.03 oz)
503 calories of Pork, fresh, ground, raw, (6.75 oz)
114 calories of Parmesan Cheese, grated, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Tomato Sauce, (0.25 cup)
15 calories of fresh onion, (0.25 cup)
4 calories of Parsley, dried, (1 tbsp)
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