Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 1,873.2
Total Fat 132.8 g
Saturated Fat 40.7 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 21.2 g
Cholesterol 391.0 mg
Sodium 1,086.7 mg
Potassium 912.7 mg
Total Carbohydrate 10.3 g
Dietary Fiber 2.1 g
Sugars 6.0 g
Protein 159.3 g
Vitamin A 13.7 %
Vitamin B-12 32.2 %
Vitamin B-6 43.6 %
Vitamin C 12.0 %
Vitamin D 5.0 %
Vitamin E 5.4 %
Calcium 40.8 %
Copper 8.8 %
Folate 7.9 %
Iron 43.3 %
Magnesium 15.5 %
Manganese 11.4 %
Niacin 45.4 %
Pantothenic Acid 16.0 %
Phosphorus 60.7 %
Riboflavin 40.4 %
Selenium 77.3 %
Thiamin 95.3 %
Zinc 36.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto meatloaf

View the full Keto meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto meatloaf

640 calories of Pork Rinds(Pork Skins)(1/2 oz), (8 serving)

542 calories of 80/20 ground beef chuck, (8.03 oz)

503 calories of Pork, fresh, ground, raw, (6.75 oz)

114 calories of Parmesan Cheese, grated, (0.25 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

20 calories of Tomato Sauce, (0.25 cup)

15 calories of fresh onion, (0.25 cup)

4 calories of Parsley, dried, (1 tbsp)


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