Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 186.3
Total Fat 8.7 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.2 g
Cholesterol 22.4 mg
Sodium 100.0 mg
Potassium 11.3 mg
Total Carbohydrate 22.1 g
Dietary Fiber 2.8 g
Sugars 9.1 g
Protein 3.9 g
Vitamin A 6.5 %
Vitamin B-12 0.2 %
Vitamin B-6 0.1 %
Vitamin C 3.5 %
Vitamin D 2.1 %
Vitamin E 0.8 %
Calcium 10.1 %
Copper 0.3 %
Folate 0.2 %
Iron 7.4 %
Magnesium 0.3 %
Manganese 3.8 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 2.0 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Grateful Muffins

View the full Berry Grateful Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Grateful Muffins

68 calories of Flour, King Arthur Unbleached White Whole Wheat, (0.17 cup)

65 calories of Butter, unsalted, (0.08 stick)

23 calories of Granulated Sugar, (0.03 cup)

12 calories of Whole Milk / Vitamin D, (0.08 cup)

12 calories of Frozen Berries - Kirkland Nature's Three Berries, (0.17 cup)

2 calories of Vanilla Extract, (0.17 tsp)

2 calories of Nutmeg, ground, (0.17 tsp)

1 calories of Egg white, large, (0.08 serving)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Baking Powder, (0.17 tsp)


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